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A CPAP device fits over your face while you sleep. It reduces snoring and prevents sleep disturbances that can interfere…
Insomnia is a sleep disorder that happens when you have trouble falling asleep, staying asleep, or both. It’s more common…
Melatonin is a hormone made by part of the brain, but synthetic melatonin is available as an over-the-counter sleep…
Restless legs syndrome is a condition in which your legs feel very uncomfortable when you’re sitting or lying down. It…
Sleep apnea is a serious sleep disorder that can cause you to stop breathing multiple times while you sleep.
As you age, you may have changes in your sleep patterns. Hormones, lifestyle habits, and certain conditions and medicines can…
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