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Exercise is an important part of a healthy lifestyle. Exercise prevents health problems, builds strength, boosts energy, and can help…
Trying to lose weight is a good thing, but there are several factors that can affect your efforts to drop…
Good health can decrease your risk of developing certain conditions. Learn what you can do to maintain your health.
By working together as a family to eat well and stay active, you can help your children build healthy habits…
The holidays mean lots of food, but there are tips and tricks you can use to avoid overindulging and eat…
Daily exercise is a good habit and important for a healthy mind and body.
Texting while driving is illegal and can be deadly for you, your passengers, and others on the road.
One of the best ways to cope with a chronic illness is to take part in managing it. This can…
Helping your child make healthy food choices at home and at school can provide them with the energy they need…
Prescription nonsteroidal anti-inflammatory medicines are stronger than over-the-counter medicines and can be used to treat a number of conditions.
Children should be able to participate in their health care, even from a young age. This will help them make…
Overeating as a child or teen is unhealthy and can be a sign of other problems.
Good nutrition is one of the keys to a healthy life. You can improve your health by keeping a balanced…
A food diary is a daily log of what you eat and drink each day. The diary helps you and…
Making healthier food choices allows you to have more control of your weight and your cholesterol and helps to prevent…
Eating healthy begins at a young age. Consider these tips for your young children.
Eating healthy is important for a long and happy life. Here are some tips and tricks to make nutrition…
A fad diet is a trendy weight-loss plan that promises dramatic results.
Eating fewer carbs can have several health benefits.
Good nutrition and exercise can improve your health and slow down your HIV infection.
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