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Giving in to food cravings doesn’t have to be unhealthy, if you learn how to substitute good foods for bad…
A healthy diet can lower your risk of certain cancers.
Following a special diet can help reduce the buildup of waste in your kidneys, reducing stress and slowing the progress…
The holidays mean lots of food, but there are tips and tricks you can use to avoid overindulging and eat…
Probiotics are live, healthy microorganisms (bacteria and yeasts) found in your intestines.
Eating fewer carbs can have several health benefits.
Trying to lose weight is a good thing, but there are several factors that can affect your efforts to drop…
Adopting habits to keep cholesterol low in childhood can help avoid cholesterol-related health problems later in life.
Men must follow the same healthy eating guidelines as women to stay well.
Eating healthy begins at a young age. Consider these tips for your young children.
Description: Organic is a label, production and harvest term. It doesn’t guarantee better nutrition.
Don’t ignore your nutritional needs as you get older.
A look at the types of vegetarian diets and how they can improve your health and lifestyle.
Get creative and clever to help your toddler eat healthy.
Patients who can’t swallow because still need nutrition and fluids. Getting these other than by mouth is called artificial hydration…
What you eat is closely connected to the amount of sugar in your blood. The right food choices will help…
Nutritional needs (food and water) and metabolism (how fast your body converts food to energy) change for women as they…
Sugar is a simple carbohydrate that provides calories for your body to use as energy. There are two main types…
Emotional eating is eating in response to your emotions or boredom. It’s different than true hunger. But how do you…
An eating disorder is a mental health condition characterized by an obsession with food and weight. It harms a person’s…
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