Posts tagged with ‘weight loss’

Intermittent fasting is an eating pattern. You fast during a certain period of time each day. You then eat during…

Body mass index (BMI) is a method for measuring your ideal weight. It is used as a screening tool to…

Weight loss surgery can be called bariatric surgery. It involves surgically reducing the size of your stomach so your body…

A fad diet is a trendy weight-loss plan that promises dramatic results.

Tracking your daily food and exercise with a journal can help you maintain a healthy life.

Prescription weight loss medicines are given to you by your doctor to help you lose weight when diet and exercise…

Eating fewer carbs can have several health benefits.

Trying to lose weight is a good thing, but there are several factors that can affect your efforts to drop…