-
Self Harm — Cutting
Cutting (sometimes called self harm) is the act of purposely cutting yourself with a sharp object, such as a knife…
-
Spirituality and Health
Spirituality is the way you find meaning, hope, comfort, and inner peace in your life. Research shows a connection between…
-
Talking to Your Doctor About Your Mental Health
About 1 in 5 people will experience mental illness in their lifetime. Talking with your doctor about your mental health…
-
Teen Suicide
The teenage years are especially hard and stressful. Many things can affect your teen's mood and behavior. These can lead…
-
Therapy and Counseling
Professional therapy and counseling can improve your mental wellness.
-
Understanding Your Teen's Emotional Health
Here are things to consider when evaluating your teen’s emotional health.
-
Warning Signs of Mental Illness
If you are concerned that you or a loved one may be experiencing mental illness, here’s what to look…
-
Your Child’s Mental Health
Good mental health is an important part of a child’s overall health. There are many ways adults can help children…